Parenting An Emotionally Dysregulated Teen
This webinar provides parents with practical tools for understanding and supporting teens who experience intense emotions or frequent emotional dysregulation. We’ll explore why some teens feel things more strongly, how emotions work in the body and mind, and what happens when they become overwhelming. Parents will learn simple, effective strategies—like the STOP skill, validation, and avoiding extreme thinking—to help both themselves and their teens stay grounded during difficult moments. The goal is to help families break unhelpful cycles, communicate more effectively, and create a calmer path through emotional storms together.