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Resources

Knowledge is Compassion in Action

Welcome to the world’s most comprehensive collection of materials on borderline personality disorder (BPD) and chronic emotion dysregulation, where you’ll find expert videos, guides, fact sheets, webinars, research, and practical tools to support families, individuals, and clinicians in understanding and managing BPD and chronic emotion dysregulation. Start exploring below — use the search and filters to find what you need.

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Ep. 9: Tools for Getting back from Hell

Charlie Swenson

In this podcast, Charlie returns to complete his discussion over several podcasts about using DBT’s core mindfulness skills for surviving hell and returning from it.