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Knowledge is Compassion in Action

Welcome to the world’s most comprehensive collection of materials on borderline personality disorder (BPD) and chronic emotion dysregulation, where you’ll find expert videos, guides, fact sheets, webinars, research, and practical tools to support families, individuals, and clinicians in understanding and managing BPD and chronic emotion dysregulation. Start exploring below — use the search and filters to find what you need.

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Ep. 101: 5 Years, 100 Episodes, 7 Lessons for Surviving Hell

Charlie Swenson

In this episode, Charlie reflects on 100 episodes spent exploring human suffering. He synthesizes wisdom from interviews including coping with natural disaster, loss of a child, suicide, and cancer, arriving at seven overarching guidelines for survival.