Family relationships can be deeply valuable—and sometimes deeply challenging. When emotions run high, misunderstandings happen, or old patterns take hold, it can be hard to know what to say or do next. For some, family relationships may also include periods of distance, disconnection, or estrangement, bringing their own set of challenges and emotions.

In the next ChatBPD, members of our Lived Experience Committee will share what they’ve learned about navigating family dynamics, including communication challenges, boundaries, conflict, and estrangement. We’ll explore the complexities of staying connected, creating healthy distance when needed, and finding ways to move forward when relationships change or become disconnected. Through personal experiences and practical strategies, we’ll talk about what can help—and what we’ve learned along the way.

Every ChatBPD is different because every conversation is shaped by the people in it. Come ready to listen, learn, and be part of a supportive community where no question is too small and no one has to figure it all out alone.

This 60-minute webinar will not be recorded.