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Knowledge is Compassion in Action

Welcome to the world’s most comprehensive collection of materials on borderline personality disorder (BPD) and chronic emotion dysregulation, where you’ll find expert videos, guides, fact sheets, webinars, research, and practical tools to support families, individuals, and clinicians in understanding and managing BPD and chronic emotion dysregulation. Start exploring below — use the search and filters to find what you need.

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Ep. 110: Wise Mind

Charlie Swenson

Charlie provides an in-depth discussion of WISE MIND as used in DBT. What is it, why is it so valuable, what are perspectives on it, what are its features, how do you access it and use it? He then discusses a painful example from his own life when he needed wise mind but failed to access it.